Despite the initiation of latest tools for oral hygiene such as toothpastes and mouthwashes and the advancement in dental science, number of people experience from tooth and gum related diseases these days than ever before.We cant ignore that tooth decay is really a most prevailing disease of the modern civilization. Modern diet and refined foods, cereals, processed or synthetic foods lead to a condition of spongy and receding gums. A range of gum diseases such as pyorrhea and gingivitis are also a increase outcome of our modern living habits.Mouthwashes and chemical-based toothpastes many time worsen the problem that they claim to correct, these are the processed and synthetic formulations such as. Dreadfully the consequences can be even more severe. Alcohol in mouthwashes is associated to both oral and throat cancer. Fluoride in toothpastes has already been linked to cancer.The question arise that why use these toothpastes and mouthwashes, when nature has bestowed a wealth of herbs and fruit that have a exceptional consequence on oral health with absolutely no side effects. These miracles of nature are so powerful that our forefathers have used them for thousands of years. As an example, just try pressing a clove between your teeth in cases of toothaches and feel the pain vanish!!Natures solution for Oral Health and HygieneTo establish the a good number efficient method for reducing plaque formation and the level of bacteria on teeth surface it was found that micro-organisms found in inflamed gums are resistant to antibiotics but not to antibacterial plant extracts like Neem. And unlike antibiotics, antibacterial plant extracts produced no allergy in the gingival that could inhibit their effectiveness.Neem extracts have been very useful in destroying cavity-causing bacteria, enhancing mouth immunity and preventing tartar and plaque buildup. They have helped millions of people avoid cavities.Neem can be a painless way to avoid severe dental problems. In a German study, 70 patients with pyorrhea in varying stages showed significant improvement after just 5 to 10 treatments with neem-based products. Bleeding gums had healed and the secretion from pockets around the teeth had stopped. The bluish-colored gums returned to a healthy pale pink color.The Ayurvedic and medicinal properties of the Babul tree (Acacia Arabica) are also well known. This natural ingredient strengthens the root of the teeth, cleans and maintains the whiteness of the teeth.Neem Twigs have been used by thousands of people for hundreds of years as an extremely effective method of total "oral hygiene" .Clove and its oil is a complete wonder therapy for toothaches and gum disorders. It is an excellent pain reliever and often dentists use it to numb the gums prior to administering a shot. Besides this clove oil is also useful in relieving sore throats and is a powerful breath freshener.Besides, neem, babul and clove, there are a number of vital herbs and natural oils that work wonders on tooth and gum health. A mixture of Eucalyptus, clove, and Spearmint is extremely potent in eliminating harmful bacterial build-up in the mouth and a very good cleansing agent.Majuphal is a fruit that has a outstanding astringent property and it reduces over secretion of mucous. Its haemostatic property ensures its beneficial effect on bleeding gums and on gingivitis.The Catechu (Khadir) bark is tremendously beneficial in cases of toothache and spongy gums. Ginger oil is an astringent for teeth.Ginger is a exceptional astringent wash for the teeth while lemon is a good whitener.Herbodent (Orohyi) Herbal Toothpaste is a powerful formulation that uses the power
Copyright 2006 Stacey ZimmermanWhen you look at how much the average person spends in making sure they and all their possessions are clean, its astronomical. From expensive shampoos and conditioners to the newest brand of vacuum cleaners, individuals spend thousands each year in making sure theyre living conditions and themselves are as sanitary as possible. The first thing we are taught is cleanliness is next to Godliness. However, what about our internal environment. To benefit their health, more individuals should spend time with an internal body cleansing.In todays world, we live in an environment where there are toxins everywhere. They are in the air we breath into our lungs, as well as the food we eat and the water we drink. These toxins, simply put, can put unnecessary stress upon our body. Performing an internal "body cleansing" will help to get rid of the toxins that have built up in the body and allow it to function better and maintain its health.When the body is functioning properly, it has no problem eliminating toxins. However, when the body becomes overloaded, the various systems may show signs of stress. For example, if you are in need of an internal body cleansing, you may notice certain signs, such as headaches, excessive gas, fatigue, and acne. These are signs that your body has built up toxins and they need to be removed before becoming more serious.If you are contemplating starting an internal cleansing program, the first place you should start with is a colon cleansing. If you have toxins built up in the colon, poisons from the colon can cause more severe problems, such as stress on the heart, digestive problems that can even cause you to experience extremely foul breath, and if not treated, can even cause weakness in the muscles or extreme fatigue. Performing an internal body cleansing, however, can help you to prevent this from happening.Many individuals, when performing an internal body cleansing on the colon, are startled to discover what comes out of them. Anybody who has gone through an internal body cleansing is likely to tell you it is no wonder their body was not functioning to capacity with all the built up matter that was in their system.When you complete your internal body cleansing on your colon, youll notice many things and many will experience weight loss and a feeling of renewed strength and vitality. Internal body cleansing will help you to be healthier and feel like a new person. It will not only strengthen your immune system, but will improve your digestive system, and help to restore your bodys capacity to heal itself.Most of us spend our days cleaning one thing or another and spend time washing our hands so not to spread germs. After all, we dont want to ingest anything that has attached to our hands! Why not take your cleaning schedule a little further and start your internal body cleansing. Most people who go through an internal "weight loss" find themselves continuing with the process and performing one every year.You owe it to yourself to learn more about this exciting and new common sense approach to healthy weight loss. If you are tired of all the bologna flying around these days on weight loss and diets and have tried many things without much or any success, I invite you to visit my website for more information on this awesome concept that is literally transforming thousands of lives. I wish you all the best of success and health in your life.Sincerely, Stace Zimmerman
A quick-thinking tournament doctor put in a call to an ophthalmologist following the gruesome collision between Villanova's Allan Ray and a Pittsburgh player, and that call may have saved Ray's sight. The collision occurred during the March 10 Big East tournament game."This young man is very fortunate, as he could have suffered a permanent, basketball-career-ending injury," said John Stechschulte, M.D., Assistant Clinical Professor, Ohio State University and American Academy of Ophthalmology member. Ophthalmologists agree that many sports eye injuries could be avoided simply by wearing protective eyewear. Athletes can now choose from various types of sturdy, lightweight and effective eyewear. With polycarbonate lenses and a proper fitting by an eye care professional, eyewear does not hinder performance and can prevent 90 percent of sports eye injuries. However, various sports require different types of protective eyewear, and members of the eye health care team can help athletes choose the eyewear appropriate for their sport."Fortunately, our nation's ophthalmologists, as demonstrated by the Eye M.D. who saved the player's sight, have the skills and the training to treat patients to minimize the amount of permanent vision loss-or get the athlete back on the playing field," said Dr. Stechschulte. "Prevention could be the most important step in preserving eyesight and keeping athletes in the game."Todd Baker, Executive Director of the Ohio State Ophthalmological Society and Director of Ohio's "Play Hard. Don't Blink" Program, adds, "We have been working with little league and softball teams for the last five years to make eye protection part of their standard equipment requirement and will be doing the same with youth basketball teams this year. We need to move toward making protective eyewear part of the sports culture, rather than waiting for cases of serious injuries to impact our habits."The Academy is the world's largest association of eye physicians and surgeons-Eye M.D.s-with more than 27,000 members worldwide. Eye health care is provided by the three "O's"-opticians, optometrists and ophthalmologists. It is the ophthalmologist, or Eye M.D., who can treat it all-eye diseases and injuries-and perform eye surgery.
Adding weight that is all or mostly muscle can be a tricky thing if you arent too sure how to approach it. Well just assume that most people know that to add weight to your frame you are going to need to consume more calories and to lose weight you need to consume less calories, but the process of adding muscle weight is just a tiny bit more complex than that simple equation.When people are trying to drop pounds, they often look to eliminate empty calorie foods that are high in fats desserts, cookies, whole milk, fried foods, etc., so a simple assumption would be to gain weight by adding these things to your diet. Well you could gain all of the weight that you wanted by wolfing down bags of cookies and buckets of fried chicken, but its not going to be the type of weight gain that you are looking for.It isnt really as difficult as it sounds, but too many people stop listening after they hear eat more food, and end up eating too much of the wrong things.So what do you do when you are attempting to pile on muscle mass?If youve been on the standard diet consisting of three meals, its time to start stepping up your numbers. You want to consume anywhere from four to six moderately sized meals a day. Dont get too excited, Im not suggesting that you sit down to six steak dinners a day, there are some very simple ways to get the extra calories and protein that youll need to help your muscles grow.Restructure your three normal meals so that each one contains a good lean source of protein if it hadnt already your breakfast could be built around eggs, lunch could be chicken breast and dinner could focus on fish that will most likely add some of the necessary protein without having to do any extra work at all. For the three additional meals you can keep it super simple: a meal could consist of cottage cheese and some fruit, your favorite yogurt and a couple handfuls of trail mix or if you could even have a couple peanut butter sandwiches.Protein drinks and meal replacement shakes are also excellent ways to tack on extra high quality calories. Many people dont like to eat right before bed because it can disrupt their sleep pattern, which can also affect the rate of recovery a great way to combat this is by drinking a protein shake shortly before you turn in. The shake shouldnt overload your stomach or make you feel like youve just eaten a full meal before laying down, but it will provide just as many calories and, chances are, even more protein than a small meal. There are even some people that drink a shake before bed, then set their alarm clocks for about half way through the night to get up and have another shake before going back to sleep.And just because youve upped your meal anti to five or six a day, that doesnt mean that you should necessarily cut out the snacks. A glass of milk and a handful of mixed nuts will add even more protein, vitamins and essential fats as will carrot or celery sticks with peanut butter or a few hard boiled eggs.The simple fact is, no matter what your body type, even if you see yourself as a so called hard gainer If you approach your training intelligently, always using proper form and high intensity; allow your body plenty of time for recovery, and increase your calorie intake with good lean sources of protein while maintaining a well balanced diet, your muscles will grow.
Contact Lense BasicsHordes of people new to contacts have a lot of questions. What are the steps I should take first? How do I review my prescription? How can I tell if my contact lens is inside out? Are all contacts basically interchangeable? And so on. Read this article for facts on these and other new wearer topics, then go on to the articles in the rest of the Contact Lenses section for further in-depth review.The first step you take is to see an eye doctor. If you need to get into "contact lens" es, you have got to 1st see an eye doctor optometrist, or in a select few states, a lense maker. This is the case even if you do not commonly put on glasses, and just want contacts to vary your eye hue. The reason you need to make sure and take this measure is "contact lenses" are medical hardware that require to be properly fitted by an eye care practitioner. In the United Sates of America, contact lenses can be legitimately bought just with a valid written prescription.The ophthalmologist will check your eyes to guarantee it is OK for you to wear; nowadays nearly everybody could, but there are a uncommon couple who cannot. In that case, they will determine your prescription. Find more references online for contact lenses at http://www.contactlensinfosite.com.How to understand your Contact Lens Prescription?Eye doctors all use pretty much interchangeable shorthand to compose contact lens prescriptions. Often, this shorthand can look like a secret code to the uninitiated, but it is actually quite simple to decrypt. Take a look at an example. As well as to the above principles, your prescription could note how typically your contact lenses must be replaced. Your doctor may require you to replace them monthly, bimonthly, weekly, or daily. You may be instructed verbally, during your exam. Commonly the lens brand name includes this data , but the actual judge is your eye care practitioner, who understands which replacement option is ideal for your eyes and lifestyle.How do I apply my contact lenses? The difference can be subtle, but warranty the lens looks more like a taco than a soup bowl. A enquiry many first-time wearers use is, How will I tell if my contact lens is wrong side out? The trick is to set the lens on your finger so it is looking like a cup, then hold it up directly in front of your eyes so you are searching the side of the cup. If it is making a u shape with the top bounds flared out, the lense if the lense is forming a u shape it is right.A minimal number of breathable contact lenseses also have a laser marker, like the brand name, on the edge to assist you. If you can understand it properly, the lens is not inside out. Do not worry if you put a "breathable contact lenses" in your eye inside out. It will likely feel uncomfortable, but it cannot create any harm.SEO Solutions and publicity services provided by http://www.linkacquire.com.